Personal Note

My most valued possession is my family. Even if you are living in a box somewhere, and you have the love and support of your family, you will always be wealthy. Love really is all you need. From love, great things will emerge. From your thoughts, you can create greatness.

This is what I need to remind myself of everyday to be the best person that I can be. Live your life with gratitude. Be thankful for all that you have everyday, even if it is your eyes to see or your ears to hear or your feet to walk or your hands to create. Understand your place in this Universe; how infinitesimally small you are, but how huge a contribution your Spirit is. Don't wear blinders to the world around you, you're not the only one here. Be kind, considerate, don't be judgemental, love others, and yourself. Know that you are perfect inside; that you are love.

Sunday, September 15, 2013

Sundays With Buddha

Better than a thousand hollow words, is one word that brings peace.
Week 21

I've passed this quote up many times, until I could truly appreciate its meaning. Sometimes, though I have the basic understanding of a quote, I wait until I fully understand the deeper meaning enough to relate to it and share the insight I've gained, and I take this quote to mean that you can speak thousands of words, but if they are all just "filler"--hollow words with no heart and soul behind them-- they are meaningless.

One meaningful, heartfelt, kind, true sentiment holds more weight if it is spoken with love and brings peace or comfort; one word of 'truth' is better and more valuable than a thousand hollow, meaningless words. I am really beginning to understand the value of my words and the effect that they have. It is one of my goals to master myself enough to not only become master of my thoughts, but also of what I say and put out into the world. This has proven to be one of my biggest challenges. We get used to being a certain way; speaking and acting the same way our whole lives. We often find it difficult to believe that we can change or expand our horizons to become different people. It certainly isn't as easy as flipping a switch.

I definitely struggle every day with watching what I say or how involved I get in certain conversations, whether in public or especially with family. Family can be the most difficult to monitor yourself around because you've known them the longest. You may find it intimidating to declare the changes you have made or are planning to make to better yourself to your family; they are often our most staunch critics. But it is important to remember that you are your number one priority. You must make decisions based on what will make you happy. Your desire to become your best you must outweigh the desire to please everyone else.

It is also of much importance that you learn to speak to yourself with kindness and truth. Don't fill you own head with excuses and hollow half-truths. It has become a common past time in this age to lie to ourselves and give in to reasoning that allows us to remain less than diligent with what we know we need to be doing. Being honest with oneself is liberating to the point of peace. There is no judgement; learning to be kind to yourself should relieve you of that. There is enough harshness in this world, enough judgement. Make yourself a sanctuary. Go within. Find that word that brings your peace.

Until next time,



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